The average mother gains about 35 pounds when she is pregnant, however the weight doesn’t seem to shed after giving birth as quickly as it went on.
One tip for losing the baby weight post pregnancy is to drink lots of water and make sure you are hydrated. Also, be sure to eat lots of fruit, vegetables and protein, and try to keep your diet as healthy as possible.
While your exercise may have lessened during your pregnancy, now is the time to begin a workout routine – which might just include pushing your baby in his or her stroller for 30 minutes a day.
Do you have any additional tips for losing the baby weight?
The Baby News Blog 
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